30 grams of pure lily tea, helps nourish the skin, reduces stress, organic flower tea

30 grams of pure lily tea helps nourish the skin, reduces stress, and helps reduce muscle aches.

Benefits of Lily

1. Reduce stress and poor concentration – The fragrance of lilies contains phytonutrients such as hexadecanoic acid and terpenoids, which can help reduce stress, improve concentration, and relax the mind.
2. Nourishes the skin – Lily extract has properties that help nourish the skin, reduce inflammation, and help make the skin smooth and radiant.
3. Helps relieve muscle aches and pains – Massaging lily flowers on the skin helps release muscle tension, reduce aches and pains, and increase muscle flexibility.
4. Reduces inflammation of the conjunctiva – Lily extract has anti-inflammatory properties, helping to reduce swelling and pain in the conjunctiva.
5. Relieves sore throat and colds – The scent of lilies also contains ATM compounds, which help relieve sore throats and help reduce colds.

The steps for brewing Lily tea are as follows:

raw material:

• 1-2 fresh or dried lilies
• 2 cups water

Brewing steps:

1. Wash the lilies thoroughly with cold water and cut off the stems.
2. Bring a pot of water to a boil.
3. Add the lilies to the boiling water and cover the pot.
4. Let the lily flowers steep for about 3-5 minutes, or until the water turns a light yellow-brown, or as desired.
5. Turn off the heat and use a strainer to separate the lily flowers from the tea.
6. You can drink the brewed lily flowers directly or add honey or ice to taste.

advice:

• Do not use hot water that is too hot as this will cause the lilies to wilt and will make the tea taste and smell bad.
• You can enhance the flavor of the lily infusion by adding honey or ice to taste.