Is flower tea good? What flowers can be used to make tea?

“ Flower tea ” is a health drink that is very popular nowadays. There are many types of tea made from flowers for sale. Each tea has different properties depending on which flowers it is made from. For those who are interested in drinking this type of tea, you may wonder if it is good for your health. What flowers can be used to make tea? Come find the answers here.

Is flower tea good?

Many flowers have some medicinal properties, some have cosmetic properties, so tea made from flowers is definitely beneficial and good for the body if consumed in the right amount.

Flower tea: What flowers can be made from it?

• Chamomile

It must be said that this is a very popular flower tea because chamomile has outstanding properties in creating relaxation, reducing anxiety and helping you sleep better. Therefore, it is a tea that many people like to drink warm before going to bed.

• Lotus

Lotus flowers are high in antioxidants, which help slow down cell degeneration. They also contain a large amount of alkaloids. Brewing them as tea can help you sleep better, just like chamomile tea. However, it is recommended that you use pink or white lotus flowers when making tea.

• rose

Rose tea is a popular flower tea these days. People are drinking it more and more. This type of tea has properties that help increase relaxation, has a mild laxative effect, and can also help reduce menstrual pain. In other words, in addition to its pleasant aroma, it also has many other benefits.

• Chrysanthemum

Chrysanthemum has a cooling effect, a cool aroma, and when drunk, it is refreshing and relaxing. It helps quench thirst, relieve heat, nourish the heart, and also helps reduce blood pressure. Chrysanthemum tea is very popular, just like chamomile tea.

• Jasmine

Jasmine is a flower with a distinct fragrance. It contains a large amount of essential oils. Brewing it as a tea can help relieve anxiety, increase freshness, relieve fatigue, and improve sleep efficiency. However, you should not drink too much because it can make you feel nauseous.

For anyone wondering if flower tea is good ? After reading this article, you should have the answer, right? For those who want to try drinking it, go buy it and try it. But you have to be careful about chemical residues. So before buying, make sure that the tea has gone through a quality production process, is clean, and free of harmful chemicals. Then you will get a flower tea that is truly beneficial to your health.