Peony Flower Tea: Properties and Benefits for the Body

“Peony” is called the king of flowers or it can be called a symbol of good luck for women. In the past, it was used as a charm for single women. If anyone wants to find a good man, have a good family, and have lovely children, hang a picture of a peony at home. It will bring good luck regarding the family. But aside from good luck, peony can also be made into tea. It is also good for women’s health. How is it good? Let’s see.

Peony Flower Tea Properties

• Nourishes women internally, reduces menstrual pain, helps menstruation to be regular, stimulates blood circulation. For those who have irregular menstruation, spotting or frequent abdominal pain, we recommend trying peony tea.
• Nourishes the skin. It has properties that help nourish the skin to be radiant, smooth, moist, and look healthy.
• Antioxidants, reduce cell inflammation, reduce the risk of cancer and slow down aging.
• Relieves stress, reduces anxiety, improves mood and helps you sleep better.
• Relieve headaches, reduce dizziness

Brewing Peony Tea

1. Use about 3 peony flowers per cup of hot water.
2. Add hot water, pour out the first water to clean the tea, add more water, leave to steep for 2-5 minutes and then drink. The longer you steep the tea, the more bitter the taste will be, so it is not recommended to steep for more than 5 minutes because it will spoil the taste of the tea.
3. If brewing with a tea maker, use 5-10 peony flowers per pot of hot water. When finished drinking, you can add hot water 6-10 times until the tea is bland, then change to new peony flowers. However, peony flowers that have been brewed into tea can only be used on a daily basis.

If you are interested in a fragrant flower tea that is relaxing to drink, enhances the circulatory system, nourishes the skin and internal health of women, peony tea is another option that meets the requirements. The tea does not contain caffeine. It can be brewed and drunk both day and night without problems with insomnia. Tea can be purchased at general Chinese herbal shops or if it is not convenient to buy it yourself, order from online stores. There are many prices and sizes to choose from.